Open Sesame
Age is mostly a matter of mind. If you don't mind, it doesn't matter.
The content emphasizes that mindset shapes the experience of aging. Positive beliefs and attitudes can significantly enhance health, vitality, and overall well-being.
Open Sesame
Open Sesame
Age holds no power in the healing process.
The content discusses the philosophy of Ageless Healing, emphasizing that healing transcends physical age by fostering a connection between mind, body, and spirit.
Open Sesame
After dark, all cats are leopards.
The Zuni proverb “After dark, all cats are leopards” encourages exploration of our hidden depths through spiritual and psychological lenses. It highlights the significance of perceptions, the duality of existence, and the awakening of potential within us.
Open Sesame
Affirmation: Spending time in nature connects me with the great mystery of life. I eat organic, recycle, and reuse, and tread lightly to minimize my impact on the Earth.
This post explores how reconnecting with nature heals our mental, physical, and spiritual well-being. Detailing practices such as forest bathing and grounding, it shows how this personal connection inspires environmental stewardship through mindful, sustainable living.
Open Sesame
Affirmation: I appreciate my parents for giving me life. I contribute to the love and support of the people I consider the family of my heart.
The content emphasizes the transformative power of gratitude in strengthening both biological and chosen family bonds. It underscores the importance of expressing appreciation through practices such as affirmations, rituals, and acts of service.
Open Sesame
Affirmation: I am part of all I see. I am helping to care for the Earth and all that dwells on our planet.
The guide emphasizes nurturing our connection to the Earth through four practical steps: understanding our relationship with nature, stepping into caretaker roles, aligning daily actions with planetary well-being, and engaging locally.
Open Sesame
Affirmation: I am loving and loved. I cherish my relationships. I forgive myself and others.
The post emphasizes the importance of self-love, forgiveness, and cherished relationships for achieving a fulfilling life. It recounts Maya's journey from feeling incomplete to reclaiming joy through daily affirmations.
Open Sesame
Affirmation: I accept what is--then decide if I should, and can, change it. When I can't change it, I look for a deeper meaning. I'm constantly panning for gold.
This post introduces the three pillars of a resilient mindset: Acceptance, Action, and the Gold Within. It emphasizes acceptance as a powerful foundation for resilience, proactive decision-making, and finding meaning in challenges.
Open Sesame
Adventures Asleep
This post delves into the significance of dreams, offering five strategies for interpretation to unlock their hidden meanings. It highlights dreams as tools for self-discovery, emotional processing, and personal growth.
Open Sesame
Accept your limitations and then go beyond them.
The content explores overcoming internal limitations that hinder personal growth and spiritual evolution. It emphasizes accepting these limitations as part of the human experience, viewing them as opportunities for transformation.
Open Sesame
Accept What Is
The concept of radical acceptance encourages embracing reality as it is, allowing for emotional healing and resilience. It distinguishes itself from passive resignation by promoting active engagement with difficult situations.
Open Sesame
A Window to the Future
This guide offers five essential strategies for embracing the future with confidence. It emphasizes understanding and reframing fears of the unknown, leveraging imagination and trends, utilizing the "What If" method for innovation, and recognizing the impact of personal choices.